Private personal training.
One-to-one training in New York. Discuss your goals, preferred location and schedule directly with Michael.
Discuss NYC training ↗YOUR LIFE. YOUR STARTING POINT.
Find your way to move forward.
Personal coaching that starts with a conversation. Tell Michael what you’d like to work on, how you like to learn and where movement fits in your life.
LIVE, ONE-TO-ONE ONLINE COACHING
Michael, wherever
you make space.
A focused session.
A personal connection.
Meet Michael online for 30 minutes. Choose one, five or ten sessions, with Michael App access included in the five- and ten-session packages.
- Live, individual coaching with Michael
- A conversation about your space and equipment
- Movement, strength and coordination
- Scheduling agreed around availability and time zones
OTHER WAYS TO WORK TOGETHER
Different lives.
A personal approach.
Executive coaching.
Discuss a combination of New York and online coaching for a changing schedule, travel or demanding work life.
Explore executive coaching ↗Autism-aware fitness.
Begin with communication preferences, sensory environment, support and pace. A private conversation establishes whether fitness coaching may be a suitable fit.
Start a fit conversation ↗These services are arranged by enquiry. Scope, pricing, location and availability are agreed personally. Fitness coaching is not medical or therapeutic care.
GETTING STARTED
A clear first step.
Tell Michael about you.
Choose a service and send a private enquiry about your goals and preferred format.
Agree the details.
Confirm fit, availability, your package and practical terms before any payment.
Begin your practice.
Once your session is confirmed, meet Michael in the agreed setting. App invitations are arranged when included.
GOOD TO KNOW
Your questions,
answered.
A personal next step
Let’s put your
life in motion.
Begin with a conversation about your goals, your schedule and the way you like to move.
Find your way to work with Michael