PERSONAL TRAINER · AUTHOR · SPEAKER
More movement.
More possibility.
More life.
Your next chapter starts with the way you move.
Bring strength, balance and coordination into a practice built around you. Personal coaching with Michael Gonzalez-Wallace, in New York and online.
Find your next stepDiscover Super Body, Super Brain ↗
MICHAEL HAS BEEN FEATURED IN
PERSONAL COACHING, BUILT AROUND YOU
A real person.
A personal practice.
A session isn’t just a workout.
It’s a conversation in movement.
Work directly with Michael on strength, balance and coordination. Start online, meet in New York, or discuss a rhythm that fits your life.
Explore personal coachingCompare packages
THE SUPER BODY, SUPER BRAIN APPROACH
A more personal way
to get moving.
Movement can be a moment of attention.
A new sequence. A change of rhythm.
A reason to come back tomorrow.
Michael’s approach brings coordination into fitness, combining physical movement with tasks that ask you to pay attention. Coaching begins with your goals, your experience and your everyday life.
Explore the methodMEET THE METHOD
A little coordination.
A different kind of practice.
Strength, movement and changing instructions come together in Super Body, Super Brain.
PERSONAL TRAINER. AUTHOR. HUMAN.
I’m Michael
Gonzalez-Wallace.
Let’s make movement
part of your story.
I’m a New York City personal trainer and the creator of Super Body, Super Brain. My work brings strength and coordination into the same conversation.
Through personal coaching, my book and participatory workshops, I share an approach to movement that asks you to be present.
Author published by HarperCollins
BETWEEN YOUR SESSIONS
Your practice.
In your pocket.
The Michael App brings movement practice, your food journal and an identified AI guide into one private space. Included with five- and ten-session online packages.
Discover the Michael AppMove
Guided practice, with an optional camera.
Fuel
Your personal food journal.
Coach
An AI guide for general questions.
Our next livestream.
Coming soon.
Date to be announced
A personal next step
Let’s put your
life in motion.
Begin with a conversation about your goals, your schedule and the way you like to move.
Find your way to work with Michael